Tag: exercise

A day in the life of peer counseling teacher Laura Rountree

A day in the life of peer counseling teacher Laura Rountree

Due to the current coronavirus pandemic, teachers’ daily schedule has been altered drastically. The transition to online learning has challenged the way teachers are accustomed to teach, and will continue teaching for the 2020-2021 school year. Marjory Stoneman Douglas High School Peer Counseling teacher and […]

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Chloe Ting workout videos rise in popularity during quarantine

Chloe Ting workout videos rise in popularity during quarantine

As a result of the ongoing COVID-19 pandemic, people around the world are following social distancing orders by staying quarantined in their homes. Students are completing their fourth quarter of school online, non-essential businesses are remaining closed and many parents are now working from home. […]

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Working out, creating brands, and picking up old hobbies help students stay busy while isolating

Working out, creating brands, and picking up old hobbies help students stay busy while isolating

During this period of self-isolation, it is important to take time to reflect on the current situation and give oneself a mental break from all of the pressures of working before jumping back into normal routines. Allowing time to process the events happening in the […]

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Plug in the headphones and get to work.

[Opinion List] What music should you listen to while working out?

Working out is a great escape from the monotony of a school or work day. Not only are you improving your physique and confidence, but going to the gym can bring a healthy avenue to release anger and stress and turn it into serenity. You […]

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Despite going into quarantine because of the coronavirus pandemic, students are still finding ways to stay active. Photo by Ivy Lam

How to stay active during quarantine

With concerns about the coronavirus pandemic across the United States, many Marjory Stoneman Douglas High School students are exercising and staying active during quarantine in various ways, indoors and outdoors. “I have stayed active by going on runs and walks around my neighborhood and doing […]

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Fusion Fitness and O2 Yoga introduces new exercise practices to Parkland

Fusion Fitness and O2 Yoga is one of the highest-rated studios in Florida with four and a half stars on Yelp and Google reviews. The studio is filled with decorations to express the connections the studio has to yogi culture. The walls are covered with […]

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